Digital Tools & Apps
Digital tools and apps can dramatically improve your ability to focus, block distractions, and sustain deep work. Whether you’re a student, freelancer, or knowledge worker, there’s a growing ecosystem of software built to support mental clarity and productivity. From Pomodoro timers to website blockers, brain training games to attention diagnostics—these tools are designed to help you create structure, limit digital temptation, and get more meaningful work done. Explore our hand-picked list of the best apps for sharpening your attention and reclaiming your focus.

Cold Turkey
Digital Tools & Apps
Cold Turkey Blocker is a powerful desktop blocker for Windows and macOS—it prevents distractions by locking apps, websites, or your whole computer until you’re ready to focus.

Forest
Digital Tools & Apps
Forest is a gamified focus timer that helps you stay off your phone, build productive habits, and even plant real trees—one session at a time.

Atoms
Digital Tools & Apps
Atoms is the official Atomic Habits app—designed for tiny daily habits, powerful reminders, and science-backed guidance to build consistency in just five minutes a day.

Othership: Breathing App
Digital Tools & Apps
Othership is a music-driven breathwork app with 500+ guided sessions to energize, focus, relax, or reset—rooted in science, tradition, and daily ritual.

Brightmind
Digital Tools & Apps
Brightmind is a meditation masterclass app that offers simple, clear, science-backed guided practices, coaching and community to build lasting mindfulness.

Freedom
Digital Tools & Apps
Freedom helps you stay focused by blocking distracting websites and apps across all your devices, so you can do deep, meaningful work.