Brain.fm

What is Brain.fm?

Brain.fm is a neuroscience‑based music app that delivers functional audio engineered to enhance cognitive states like focus, relaxation, meditation, and sleep. Its patented AI composes soundscapes that gently guide your brainwave patterns toward target frequency bands associated with deep concentration or rest .

How does Brain.fm work?

Upon sign‑up, Brain.fm prompts you to choose a mode (e.g. Focus, Relax, Sleep) and answer a brief neuro‑profile quiz (including an ADHD option). Then the platform generates continuous music—tuned via rhythmic pulse modulation or spatialization—to entrain your brain to the chosen state. Sessions include timer options like Infinite, Pomodoro, and custom countdowns. Offline playback is supported across mobile and web.

Why is Brain.fm helpful for attention?

Brain.fm has been funded and validated in studies with placebo controls, EEG/fMRI, and behavior tracking. Its Focus mode boosts brain activity in attention‑controlling regions, sustaining flow longer than standard music. Users often report entering focus faster (within minutes), staying on task without skipping tracks, and reduced mental drift and anxiety.

Who is Brain.fm best for?

Ideal for knowledge workers, students, creatives, remote professionals, or anyone facing distractions or procrastination. It’s especially beneficial for people with ADHD or attention variability, thanks to its adjustable neural effect level and ADHD‑specific “boost” mode. Also a solid choice for users needing help winding down or improving sleep.