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  4. Othership: Breathing App
Othership: Breathing App

Othership: Breathing App

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What is Othership?

Othership is a music-driven breathwork app that helps you shift your state—mentally, emotionally, and physically—through guided breathing practices. Built as a daily ritual for modern living, it offers 500+ on-demand sessions that range from 60 seconds to 60 minutes. Whether you need to focus, relax, energize, or decompress, Othership turns your breath into a tool for transformation.

Designed by world-renowned breathwork facilitators, psychotherapists, DJs, and wellness experts, Othership brings together ancient traditions, modern science, and creative expression. Every session is accompanied by curated soundscapes to enhance emotional and physiological shifts.

How does Othership work?

The app offers five daily breathing styles, each with its own focus:

  • UP – Boost energy, fight fatigue, and tap into productivity with invigorating breathwork
  • DOWN – Unwind from stress, reduce anxiety, and ease into deep sleep
  • ALL AROUND – Explore deep emotional journeys, cultivate presence, and access altered states
  • BODY – Combine conscious breathing with movement, stretching, self-massage, and somatic therapy
  • BRAIN – Understand the science of breath, track your progress, and refine your technique

Sessions use a variety of breathing techniques such as box breathing, alternate nostril, 4-7-8, Wim Hof, coherent breathing, and more. You can follow curated pathways, join weekly transformative journeys, or dive into specific practices that meet you where you are—emotionally, energetically, or physically.

You’ll also find guided meditations, visualizations, affirmations, sound healing, vocal toning, and even mindful walking or working—making the experience dynamic and immersive.

Progress tracking, personalized notifications, Apple Health integration, and regular content updates help you stay engaged and consistent with your breathwork practice.

Why is Othership helpful for attention?

Attention and emotional regulation are closely linked. Othership helps restore clarity and focus by calming your nervous system and reducing internal noise. Whether you’re starting your day, prepping for deep work, or recovering from stress, breathwork offers a fast, effective reset.

By practicing regularly, users build the capacity to stay centered and attentive—not just during sessions, but throughout the day. The music and somatic components further enhance the shift, helping the mind settle and the body ground.

Who is Othership best for?

  • Knowledge workers, creators, and students who need quick resets or pre-focus rituals
  • Anyone managing stress or anxiety through non-pharmaceutical tools
  • People seeking an immersive, multi-sensory meditation experience
  • Beginners and advanced breathers alike, with access to both education and advanced practices
  • Those looking for a vibrant alternative to traditional mindfulness apps
Last Updated: July 17, 2025

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Othership: Breathing App

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From $11/month

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