Attention Tests

Pinpoint how your focus behaves every day with this fast quiz. Spot unseen triggers, routines, and drains—then grab practical pointers to sharpen concentration immediately today.

Test your alertness and focus over time with this quick task. See how well you stay sharp—and discover what your reaction times say about your sustained attention.

Sharpen your focus with this quick test. See how well you can tune out distractions and zero in on what matters—then learn what your results say about your attention and how to improve it.

Test your ability to pause before you act. This quick task reveals how strong your impulse control is—and what it says about your attention, focus, and self-regulation.