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  4. Flown
Flown

Flown

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What is Flown?

Flown is an online focus platform rooted in the concept of ‘body doubling’—working alongside others virtually to enhance concentration and productivity. Whether you’re a remote professional, student, or someone looking to manage ADHD challenges, Flown creates an always‑on workspace driven by presence, structure, and shared purpose.

How does Flown work?

Flown hosts a variety of session types—including 24/7 drop‑ins, facilitated focus sprints, peer‑to‑peer co‑working, and recharge breaks with breathwork or journaling. You choose a session, set your goal or intention, and work quietly alongside others. Sessions range from quick 20‑minute push blocks to deep‑dive 1–2 hour sprints led by expert facilitators. After each session, you can celebrate wins, share progress, and build momentum.

Why is Flown helpful for attention?

Seeing others in focused flow makes it easier to replicate. Flown’s structure reduces self-doubt and prevents procrastination by providing shared visibility and gentle accountability. The consistent rhythm of intent—work, break, reflect—mirrors proven deep-work cycles and keeps mental energy anchored. Members report higher productivity, less isolation, and more ease starting and sustaining focused efforts.

Who is Flown best for?

  • Remote workers and freelancers who need structure, presence, and focus
  • Students and professionals coping with distractions or deadlines
  • People with ADHD or executive-function challenges seeking ambient accountability
  • Anyone craving a purposeful alternative to solo work or distractions
  • Teams, creatives, and writers who value co‑working energy and momentum
Last Updated: July 17, 2025

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Flown
Flown

Pricing

From $19/month

Alternatives to Flown

Attention Span

Attention Span

Books & Courses

Attention Span by Gloria Mark is a science-based guide to managing distraction, balancing focus, and reclaiming control in today’s digital world.

The Science of Enlightenment

The Science of Enlightenment

Books & Courses

The Science of Enlightenment offers a clear, science-backed guide to meditation—demystifying how awareness practices lead to clarity, emotional balance, and inner freedom.

Indistractable

Indistractable

Books & Courses

Indistractable is a practical guide by Nir Eyal that teaches you how to control your attention—using proven strategies to eliminate distraction and live intentionally.

Related Guides

Why Virtual Co-Working Helps Me Focus: The Power of Body Doubling
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Why Virtual Co-Working Helps Me Focus: The Power of Body Doubling

Virtual co-working boosts focus with body doubling—work together, stay on track.