Your ability to concentrate when you want to is greatly enhanced when you improve various lifestyle factors
Savour the moment like it’s the last time — because one day, it will be.
Without concentration, we can’t learn, decide, or even connect.
Focus isn’t built during deep work—it’s built in everyday moments.
We use hacks to avoid the discomfort of deeply meaningful work.
This moment will never happen again. Ichigo ichie reminds us to savour it.
